Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts

Saturday, September 15, 2012

End of Summer Lasagna (no noodles): Zucchini Trilogy Part 3



Apologies for the delayed post. For whatever reason, this post about the medium sized zucchini was the hardest for me to decide on. I flipped through every cookbook I have and went into the archives of several blogs looking for inspiration. I considered making this inventive cobbler which I am still going to try, and I also considered some iteration of this but I have yet to buy a spiral slicer (next on my "to buy" list for the kitchen). I settled on pasta-less lasagna. The mornings and evenings have turned cold here and I find myself less drawn to chilled soups and salads for dinner. I want hot food but I still don't want the heavier pastas and stews of winter. This lasagna, using slabs of zucchini and eggplant in place of the noodles is a nice middle ground--hot, comforting, gooey with cheese but light and fresh and full of the summer garden harvest. I didn't include a recipe for the pesto here because I never really measure when I make it. Basically I throw salt, a clove or two of garlic, a raw nut of my choosing (walnuts this time) and big handfuls of herbs (basil & lemon balm in equal measure) into the food processor, hit "on", and pour good olive oil into the feed tube until I get the texture I want. From there I salt, pepper, and re-herb as needed. It requires, as most cooking does, the happy job of multiple taste tests.

Noodle-less Zucchini & Eggplant Lasagna
2 medium sized zucchini
1 medium eggplant
10-15oz whole milk ricotta
1 egg
zest of one lemon
parsley, thyme, oregano, mint or any other fresh herb you have on hand
red pepper flakes
pesto
olive oil
mozzarella and/or parmesan to top
Preheat oven to 400 degrees.

Slice the zucchini & eggplant lengthwise into 1/8-inch thick slices. Arrange in a single layer on your counter, cutting board or a sheet tray and drizzle lightly with olive oil. Sprinkle with salt.

In a bowl mix ricotta, lemon zest, egg, and chopped parsley, mint, oregano & thyme (or other herbs), and red pepper flakes until well combined. Salt and pepper to taste.

Lightly oil a lasagna pan and cover with a single layer of zucchini. Top the zucchini with a generous layer of the ricotta mixture.

Cover  the ricotta with a single layer of eggplant. Top the eggplant with a generous layer of pesto. Repeat the layering steps alternating zucchini, ricotta, eggplant, pesto until you reach just below the lip of the pan.

Sprinkle grated mozzarella and/or parmesan over the top and cover the pan with foil making sure the foil is not resting directly on top of the cheese.

Bake covered for 25-30 minutes. Uncover the lasagna and bake another 15 minutes until the cheese is melted and brown. Zucchini and eggplant should be fully cooked but, in my opinion, still a bit firm.

Let rest uncovered for 10 minutes, slice, share, enjoy.

Health benefits of lemon balm & basil
Lemon Balm
Lemon balm is antibacterial and has been used topically to dress and heal wounds for centuries. When ingested it is said to help with digestion, relieve nausea, and help with troubles of the liver, spleen, kidneys and bladder.

Basil
Basil is a member of the mint family. It helps stimulate appetite and digestion and it is a tonic for frazzled nerves. It is a natural breath freshener and can help counteract flatulence, constipation, nausea, and stomach cramps. It is a mild antibacterial and anti fungal so the leaves can be used topically to alleviate itching skin and insect bites.

Bonus: They are both delicious!!!


Tuesday, August 28, 2012

The Sleeping Giant: Zucchini Trilogy Part 2

Okay, I am going a little out of order here. I planned to take you on a zucchini filled journey, sequentially from the babiest to the biggest. But last week, in the heat wave, I missed my window for mid-sized harvesting and was left with the big guys, the baseball bats, the sleeping giants.


There isn't anything wrong with a giant zucchini. They are still nutritious and if anything the flavor gets even milder. The challenge with the bigger fruit is coming up with a way to deal with the change in texture. As the zucchini grows the flesh becomes pithy (not concise so much as abundant-in-pith). It acts as a sponge if you throw it in a sautee pan making the resulting meal too soggy and it is too dry and chewy to enjoy raw. The solution? Shred and bake. I love traditional zucchini bread, in the same sweet breakfast style as a banana bread. But in the name of exploration and experimentation I chose a zucchini corn bread this time around. It flirts with both the sweet and the savory and has enough heft from the cornmeal to stand up to soup dunking or as a side for a lobster bake.

I cut into the zucchini and discard the seeds before shredding the flesh. 
You can grate the zucchini with a cheese grater, or, to make faster work of it, use the grating blade of a food processor.

To make my bread I used a combination of fresh grated and frozen grated zucchini. If you use frozen grated you will need to squeeze a lot of water out of the vegetable before adding it to any baked good.
 First, I use my hand to press the zucchini against the side of the sieve, removing the easily expelled water.

For round two of water removal I place the mushy mound of zucchini in the center of a clean, strong dish towel, fold the corners up, and twist and squeeze until all the water has drained through the cloth.
If you use all fresh grated zucchini you won't need to squeeze any water out. We ate our bread with Vermont Creamery cultured butter. I all but insist you do the same.
Brown Butter Zucchini Corn Bread
adapted from Epicurious
1/2 cup (1 stick) unsalted butter plus some for the bread pan
2 large eggs, lightly beaten
1/2 cup buttermilk (I used regular milk & it was still delicious)
1 t vanilla extract
10 oz of shredded zucchini 
1 cup all purpose flour
1/2 cup whole wheat flour (I used whole wheat pastry flour)
1/2 cup sugar
1 t baking powder
1/2 t baking soda
1 t fine sea salt
3/4 cup medium grind cornmeal
1 t cinnamon, nutmeg, or ginger (or 1 t of each)

Preheat the oven to 350 degrees. Butter the bottoms and sides of a 9x5x3 loaf pan.

In a small sauce pan over medium-high heat, melt the butter. Remove from heat when the solids at the bottom of the pan have turned golden brown but not burned (3-4 minutes). Scrape the butter and solids into a bowl and set aside to cool. Once cool, whisk in eggs, buttermilk, and vanilla.

Add the shredded zucchini to the butter mixture and stir until well mixed.

Sift the flours, baking soda, baking powder, sugar, salt and spices into a large bowl and whisk in cornmeal. Add the zucchini mixture and fold until just mixed. It should be very thick. Transfer the mixture into the prepared loaf pan and even out the top with a rubber spatula.

Bake until the bread is a golden color and a toothpick or tester inserted in the center comes out completely clean. Mine took about 50 minutes, and if your oven is like mine, you may want to turn your bread pan mid-way through to evenly cook.

Let the bread cool in the pan for 10 minutes. Remove the bread and let it cool completely on a wire rack. (or cut it open and slather it with butter like we did!)

Tuesday, August 14, 2012

Zucchini: A trilogy


PART I: RAW
Admit it. You're sick of them already. For the first week you're ecstatic: the daily harvesting of the small and delicious squash, the blossoms stuffed and fried, the very picture of summer abundance, living proof that even you can grow a vegetable, and a flourishing one at that. And then you forget to look at your beloved plant for a couple of days and lo and behold, you have 4 zucchinis the size of baseball bats. We have three plants in our backyard, and we've stayed pretty on top of harvesting. Still, I find myself opening the fridge and sighing deeply with resignation. Another meal, another zucchini. It's hard to stay excited and inspired by the same ingredient no matter how versatile it is. But I will try in these next three posts to get myself and you re-excited about good old, dependable, prolific, adaptable zucchini. There will be one recipe for each stage of the fruit: one for the baby size, one for the mid-sized and one for the sleeping giant zucchini, so that none of your harvest goes to waste.

My favorite way to eat zucchini is raw, harvested young, when they are tiny, no longer than a couple of inches and about the width of two of your fingers. Sliced very thinly they are crunchy, slightly nutty, and the perfect vehicle for lemon, good olive oil, and a mild cheese. The other day I prepared them in a carpaccio-like salad, alternating the paper thin slices with equally thin rounds of lemon cucumbers and armenian cucumbers.  Add a little cheese and whatever fresh herbs you have on hand--basil, dill, mint, parsley, tarragon, or all of them--and you have yourself a delicious (and maybe home grown and harvested) lunch or side dish. Eat up, there is more on the way!!!

Raw Zucchini & Cucumber Salad
2 small zucchini 
1 or 2 cucumbers 
juice and zest of one lemon
zest of one orange
a handfull of basil, chopped
a few mint leaves, chopped
a few sprigs of Italian parsley, chopped
a handful of multi-colored nasturtiums, chopped
1/4 cup really good olive oil
1 shallot peeled and minced
a splash of rice wine or champagne vinegar
salt and pepper to taste
optional: a mild chevre or, for a vegan option, chopped toasted almonds to garnish

Very carefully, using a mandolin, slice the zucchini into paper thin rounds. If it is very hot and dry out, cover the slices with a damp paper towel while you tend to the rest of the ingredients.

Slice the cucumbers into paper thin rounds and set aside, covering with a damp towel if needed.

In a small bowl whisk together the shallots, lemon zest, lemon juice, a pinch of salt and a splash of vinegar. Let sit for ten minutes.

Alternating between zucchini and cucumber, lay the slices out on each individual plate or on a large serving plate. Each round should slightly overlap the one beneath it. 

Whisk the olive oil into the dressing and taste. Adjust as needed. Drizzle the salad(s) with the dressing, coating lightly but well. Sprinkle the chopped herbs and nasturtiums all over the salad. If you are using goat cheese add generous hunks here and there on top of the slices. Sprinkle the whole salad(s) with orange zest.

Finish with good sea salt and cracked black pepper.